Hosted by Paloma Health, this monthly speaker series features some of the most influential health experts and advocates to help you take back control of your thyroid health.
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A Hashimoto's flare is when symptoms return suddenly and swiftly. While these symptoms may look like the symptoms you usually experience, they tend to be more severe in a flare. This month, Paloma Health sits down with Functional Nutritional Therapy Practitioner Shanna Nemrow and Holistic Health Coach Mckenzi Cohen to discuss how to spot, avoid, and manage a Hashimoto's symptom flare-up. Both speakers live with Hashimoto's disease and speak from both personal and professional experiences.
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Plus! Plenty of time for you to ask questions with live Q&A.
Functional Nutritional Therapy Practitioner
Shanna Nemrow became a certified Functional Nutritional Therapy Practitioner after years of undiagnosed health struggles, an autoimmune disease diagnosis, and regaining her health through overhauling her nutrition, lifestyle, and mindset. After learning first hand the power of food and lifestyle as medicine, Shanna now makes it her mission to raise awareness for finding joy while learning to live well with autoimmunity. With a big focus on the importance of bio-individuality, Shanna creates AIP resources and offers loving support and community to others battling autoimmune disease and chronic illness. Shanna is also an Associate Instructor for the Nutritional Therapy Association (NTA). For more information and as well as access to Shanna’s many free AIP articles and resources, please visit https://shannanemrow.com.
Holistic Health Coach & Personal Chef
Mckenzi Cohen is a certified Holistic Health Coach, Personal Chef and Hashimoto's warrior. She specializes in helping her clients heal and get to the root cause of their autoimmune conditions through sustainable lifestyle, diet and mindset changes. She knows the importance of using a bio-individual approach with her clients and is very passionate about non-toxic living. Mckenzi also teaches anti-inflammatory cooking classes where her students learn simple cooking techniques, tips, tricks and healthy alternatives! Learn more from Mckenzi at https://www.mckwellness.com/.